Watch: 100 Year Old Ruth Doing Pilates and Stretches

Ruth has more energy than most people half her age. At 100 years old she makes it a point to stretch everyday and attend Pilates classes once a week. Ruth told me that even if she doesn’t feel like exercising she tells herself, ” Just do it” and it always makes her feel better. Ruth looks elegant no matter what she is doing. She says, “I wear lipstick, even when I have to go to the hospital. You never know who you are going to meet.” I am honored to be able to spend time with such an amazing woman and hope she can influence all to stay active.